Catalog Search Results
Author
Pub. Date
2021.
Description
Olympian Jeff Galloway outlines for each runner how to select a realistic goal and what workouts to use to best prepare for the race ... He was an average teenage runner who kept learning and working harder until he became an Olympian ... He has worked with more than 400,000 average people training for specific goals. The run-walk-run has an over 98% success rate.
Author
Pub. Date
[2018]
Description
Western psychology is rooted in the philosophies and epistemologies of Western culture. But what of concepts and insights from outside this frame of reference? Certain terms not easily translatable into English - for example, nirv�aGa (from Sanskrit), or ag�ap�e (from Classical Greek), or turangawaewae (from M�aori) - are rich with meaning but largely unavailable to English-speaking students and seekers of wellbeing. In this book, Tim Lomas...
Author
Pub. Date
2017.
Edition
Third edition.
Description
Since its original publication nearly thirty years ago, The Well-Tended Perennial Garden has helped home gardeners successfully plan, plant, and tend their gardens. Now Tracy Di-Sabato-Aust's trusty advice and reassuring tone are back and better than ever in this completely revised new edition. Novice and experienced gardeners alike will benefit from Tracy's thorough details on the essential practices of perennial care included deadheading, pinching,...
Author
Pub. Date
[2019]
Description
"Supported by the powerhouse team behind The Truth About Cancer, best-selling natural-health author Liana Werner-Gray offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer. You've been diagnosed with cancer, and all you want is a simple guide of what to eat and what to avoid to support your health during this difficult time--The Cancer Diet is for you! Liana Werner-Gray offers simple, nutrient-rich recipes...
Author
Pub. Date
[2015]
Description
"After the intense experience and range of emotion that comes with surgery, radiation, or chemotherapy (or all three), cancer patients often find themselves with little or no guidance when it comes to their health post-treatment. After Cancer Care, from Drs. Gerald Lemole, Pallav Mehta, and Dwight McKee, is the much-needed authoritative, approachable guide that fills this gap. According to Drs. Lemole, Mehta, and McKee, your choices in diet, exercise,...
Author
Pub. Date
[2016]
Description
"With the constant connectivity of today's world, it's never been easier to meet people and make new friends-but it's never been harder to form meaningful friendships. In Frientimacy, award-winning speaker Shasta Nelson shows how anyone can form stronger, more meaningful friendships, marked by a level of trust she calls "frientimacy." Shasta explores the ten most common complaints and conflicts facing female friendships today, and lays out strategies...
Author
Series
Description
"Perennial combinations are the building blocks of beautiful, successful gardens. Choosing perennials that look great and grow well together is a skill that can take years to develop, but with this book, you're guaranteed to make perfect plant choices right from the start. In PERENNIAL COMBINATIONS, expert plantsman C. Colston Burrell hand-selects 120 of the best perennial combinations for homeowners, then offers his expert advice on how to grow and...
Author
Pub. Date
[2024]
Description
When six-year-old Gabriel vanishes from Central Park, his mother, news anchor Corina Corado, is desperate for answers. Who would take her son--and why? Detectives suspect there's a connection to the barrage of hate mail Corina's received over the years. In her line of work, it's not unusual for agitated conspiracy theorists to send messages that threaten violence...or worse. But as the investigation deepens, the secrets that Corina, her husband, Robert,...
11) The Paris novel
Author
Pub. Date
[2024]
Edition
First edition.
Appears on list
Description
"When her estranged mother dies, Stella is left with an unusual inheritance: a one-way plane ticket and a note reading "Go to Paris." But Stella is hardly cut out for adventure; a childhood trauma, and her mother's negligent parenting style, have kept her strictly confined to her comfort zone, even in adulthood. When her boss encourages her to time off, Stella resigns herself to honor her mother's wishes, even if a spontaneous trip to Paris is the...
Author
Pub. Date
[2024]
Edition
First edition.
Description
When she receives a disturbing text message from the only man she's ever loved who died five years ago, Ariel Cafferty, with the more questions she asks, the more sinister answers she gets, must, to safeguard herself and her son, find the truth before itfinds her.
Author
Pub. Date
2023.
Appears on list
Description
It's 1990. In Dalton, Maine, life goes on. Rose goes to work at the diner every day, her bruises hidden from both the customers and her two young boys. At a table she waits, Dr. Richard Haskell looks back on the one choice that's charted his entire life, before his thoughts wander back to his wife, Trudy, and her best friend. Trudy and Bev have been friends for longer than they can count, and something more than lovers to each other for some time...
Author
Pub. Date
2024.
Edition
First edition.
Description
"Constance Haverhill is without prospects. Her mother has just passed away, her brother is newly married, and now that the Great War is over, she has been asked to give up managing the estate she helped to run when the men all joined the army. It is suggested to her that she become a governess. But first, she will act as caretaker to Mrs. Fog, an old family friend who is convalescing at a seaside resort. Constance is soon swept up in the social whirl...
Author
Pub. Date
2024
Edition
First edition.
Description
"For weeks after the sinking of the Titanic, Yorick spots his own name among the list of those lost at sea. As an apprentice librarian for the White Star Line, his job was to curate the ship's second-class library. But just as he was about to board to tend to his library throughout the passage, a superior takes his place, leaving Yorick stranded at the dock. The Titanic was not Yorick's first brush with death, but as with every near-miss he manages...
Author
Pub. Date
2024
Description
In the near future, a civil servant is offered the salary of her dreams and is, shortly afterward, told what project she'll be working on. A recently established government ministry is gathering "expats" from across history to establish whether time travel is feasible--for the body, but also for the fabric of space-time. She is tasked with working as a "bridge": living with, assisting, and monitoring the expat known as "1847" or Commander Graham Gore....
Author
Pub. Date
[2024]
Edition
First edition.
Description
"Inspired by a true story, two teens kidnapped by an African warlord find salvation through love in a powerful and healing historical novel. Anthony Opoka and Florence Okori are coming of age in Uganda in the 1990s. Outstanding students, they believe in being good humans before they are kidnapped and forced into the fanatical Lord's Resistance Army. In a legion of young recruits, no one gets closer than Anthony to powerful messianic warlord Joseph...
Author
Pub. Date
[2024]
Edition
First edition.
Description
"On November 6, 1860, Abraham Lincoln became the fluky victor in a tight race for president. The country was bitterly at odds; Southern extremists were moving ever closer to destroying the Union, with one state after another seceding and Lincoln powerless to stop them. Slavery fueled the conflict, but somehow the passions of North and South came to focus on a lonely federal fortress in Charleston Harbor: Fort Sumter. ...[An] account of the chaotic...
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